Women Health and Fitness

Calendar of Edison-Norwood Times Review welcomes items for the calendar of the community. Items must be received at least two weeks before publication, but earlier is better. Items are printed as space allows, and publication is not guaranteed. E-mail items mbottari@pioneerlocal.com, fax (847) 486-7495, or mail to: Pioneer Press, 3701 W. Lake Ave., Glenview, IL [...]

Yoga Blocks are tools used during yoga, to facilitate alignment and professional, Yogi, more comfortable in certain positions, especially positions standing that require one or both hands to be placed on the floor. Use yoga block thus relieves the pressure of the upper body and arms. Yoga blocks also used in reclining pose, often to [...]