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	<title>Women Health and Fitness &#187; fitness nutrition tips</title>
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		<title>fitness nutrition</title>
		<link>http://www.womenhealthnfitness.com/fitness-nutrition/</link>
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		<pubDate>Fri, 01 Jan 2010 23:26:43 +0000</pubDate>
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				<category><![CDATA[Women Health & Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness nutrition amino acid complex]]></category>
		<category><![CDATA[fitness nutrition articles]]></category>
		<category><![CDATA[fitness nutrition certification]]></category>
		<category><![CDATA[fitness nutrition plans]]></category>
		<category><![CDATA[fitness nutrition tips]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[As an athlete needs to increase energy levels and endurance for all sports. Fad diets these days the lack of essential nutrients for a supply regular supplements sports nutrition must be considered during hard training. Most athletes today are taking nutritional supplements sports, either to build muscle or increase endurance. These supplements are known to [...]]]></description>
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