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	<title>Women Health and Fitness &#187; exercise</title>
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		<title>yoga postures</title>
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		<pubDate>Fri, 01 Jan 2010 00:33:03 +0000</pubDate>
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				<category><![CDATA[Women Health & Fitness]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga postures asanas]]></category>
		<category><![CDATA[yoga postures for back pain]]></category>
		<category><![CDATA[yoga postures for beginners]]></category>
		<category><![CDATA[yoga postures for weight loss]]></category>
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		<description><![CDATA[If you are able to remain in a yoga position for a certain period of time, that means you&#8217;ve had good practices. When yoga you can achieve a sense of balance, greater flexibility in its members and help you be more relaxed. But that&#8217;s not all: you will find that yoga helps you to build [...]]]></description>
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		<title>fitness dvds</title>
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		<pubDate>Thu, 31 Dec 2009 13:12:06 +0000</pubDate>
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				<category><![CDATA[Women Health & Fitness]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[fitness dvds for women]]></category>
		<category><![CDATA[fitness dvds reviews]]></category>
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		<description><![CDATA[Many people were injured when they go on a diet as drastically reducing their calories and skimp on exercise. They do not realize that doing cardio workouts exercises this is the best way to dispose of unwanted calories. If you want to lose weight and maintain weight you lost, you must combine exercise with diet. [...]]]></description>
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