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	<title>Women Health and Fitness &#187; eating</title>
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		<title>healthy eating guidelines</title>
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		<pubDate>Sun, 03 Jan 2010 18:09:22 +0000</pubDate>
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				<category><![CDATA[Women Health & Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating guidelines australia]]></category>
		<category><![CDATA[healthy eating guidelines children]]></category>
		<category><![CDATA[healthy eating guidelines for adults]]></category>
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		<category><![CDATA[healthy eating guidelines for kids]]></category>
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		<description><![CDATA[I want to start eating healthier and tone for the summer. Can anyone help? I&#39;m not fat either, but I just want to have a body healthy tonic for the summer. I am 110-115 pounds and I feel I have much muscle tone. I figure skating, dance, snowboard, and play tennis, but still I feel [...]]]></description>
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		<title>healthy eating for teenagers</title>
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		<pubDate>Wed, 29 Apr 2009 10:30:48 +0000</pubDate>
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				<category><![CDATA[Women Health & Fitness]]></category>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
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		<description><![CDATA[What 15 years can do to get fit and stay healthy? I am 15 years old, my height is 5&#39;9 and my weight is 260. My knees, legs, feet and ankles were very recently. My school is great and I bring a lot of books up and down stairs every day. I want to lose [...]]]></description>
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